{"product_id":"graines-de-lin-dore-bio","title":"Organic Golden Flax Seeds","description":"\u003cp\u003eRich in plant-based omega-3s and soluble fiber, our organic golden flaxseeds support digestion, bowel regularity, and cardiovascular health. Grind them at the last minute to release all their nutritional benefits.\u003c\/p\u003e\n\n\u003ch2\u003eNutritional Values\u003c\/h2\u003e\n\u003cp\u003ePer 100g:\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003eProtein: 18g\u003c\/li\u003e\n\n\u003cli\u003eCarbohydrates: 29g of which fiber: 27g\u003c\/li\u003e\n\n\u003cli\u003eFats: 42g of which omega-3 (ALA): 23g\u003c\/li\u003e\n\n\u003cli\u003eMagnesium: 392mg\u003c\/li\u003e\n\n\u003cli\u003ePhosphorus: 642mg\u003c\/li\u003e\n\n\u003cli\u003eVitamins B1, B6 and E\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch2\u003eBenefits\u003c\/h2\u003e\n\u003cul\u003e\n\n\u003cli\u003e✦ \u003cstrong\u003eRich in omega-3\u003c\/strong\u003e — supports cardiovascular health and reduces inflammation\u003c\/li\u003e\n\n\u003cli\u003e✦ \u003cstrong\u003eExcellent source of fiber\u003c\/strong\u003e — promotes regular and healthy bowel movements\u003c\/li\u003e\n\n\u003cli\u003e✦ \u003cstrong\u003eSource of lignans\u003c\/strong\u003e — natural antioxidants with balancing hormonal properties\u003c\/li\u003e\n\n\u003cli\u003e✦ \u003cstrong\u003ePlant-based protein\u003c\/strong\u003e — ideal for supplementing a vegetarian or vegan diet\u003c\/li\u003e\n\n\u003cli\u003e✦ \u003cstrong\u003eGluten-free\u003c\/strong\u003e — suitable for people with gluten intolerance or sensitivity\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch2\u003eHow to Use\u003c\/h2\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eGrind before consumption\u003c\/strong\u003e — use a coffee grinder to release nutrients (whole seeds pass through undigested)\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eIn a smoothie\u003c\/strong\u003e — add 1 to 2 tablespoons of ground seeds\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eOn yogurt or porridge\u003c\/strong\u003e — sprinkle to enrich your breakfast\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eIn cooking\u003c\/strong\u003e — incorporate into homemade breads, muffins, or energy bars\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eAs a binder\u003c\/strong\u003e — mix 1 tbsp ground flax + 3 tbsp water to replace an egg in baking\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eStorage\u003c\/strong\u003e — keep whole seeds in a cool, dry place, and grind as needed\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"HERBORISTE PROPHETIQUE","offers":[{"title":"Default Title","offer_id":57974263513471,"sku":"LIN-500","price":6.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1017\/6761\/0751\/files\/graine-de-lin-bol-avec-les-graine-dedans-et-la-plante-de-lin-autour-du-bol.png?v=1785010301","url":"https:\/\/tresor-nature.com\/en\/products\/graines-de-lin-dore-bio","provider":"TRESOR \u0026 NATURE","version":"1.0","type":"link"}